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The Picky Eater’s Guide to Clean Eating





Keep it simple. If you're a self-admitted “picky eater,” then you have a solid idea of what you like and what you absolutely will not eat under any circumstances whatesoever. You can still follow a clean eating plan that you'll benefit from and enjoy. What counts as “clean”? Eating food in its most natural state possible is considered “clean.” It's unprocessed or has gone through very limited processing. It's not a diet; it isn't one-way or the highway, and it's not about frequency, portions…





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