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low carb diet

low carb diet



Best Ever Keto Chocolate Cake

This easy 5 ingredient keto chocolate cake is to die for! It is incredibly moist, rich and chocolatey and comes in at only 2.5 net carbs per slice. The recipe is low carb, sugar free and gluten free. #chocolatecake #ketochocolatecake

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What Is the Keto Diet?

What is the Keto diet? Ketosis is a natural process where one takes in low carb diet while the body produces ketones which are utilized to provide energy, thus helping one to survive during low food intake. During this process, fats are broken down to release the energy.

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